INSIGHTS INTO SYSTEMS OF HEALING AND HEALTH CARE ~
A series of classes giving an overview of various methods used by many people around the world as speakers become available. The first set of classes in this series will cover Traditional Chinese Medicine and Qi Gong exercises. Each of the classes will be broken down into lecture and low-impact, gentle exercises.
QI GONG - BASIC Date to be announced
Two 3-hour classes for only $65.00 Introduction to the theory of Chinese Medicine and gentle exercises to facilitate your sense of well being, boost your immune system, reduce stress, and improve balance and vitality.
Movements covered: 6 Healing Sounds, Yin-Yang Medical Qi Gong
OTHER CLASSES
Become a non-smoker - SERIES
An integrative approach to assist you in your plan to stop. Will facilitate an awareness of skills you already posess through Guided Imagery, Hypnosis and Qi Gong.
Five one hour classes - $60.00 Morning (10:30) or evening (7:00) group
April 12, 19, 25, May 2, 31
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Beat The Blahs - Get a handle on STRESS
Will learn what it's about and coping skills utilizing Hyopnosis, Guided Imagery, and Qi Gong. Topics covered to include : stress response, immune system, multi tasking, antioxidants, anxiety, seasonal affective disorder, non-doing
Two 3-hour classes for only $65.00 10:00am - 1:00pm
includes a break/refreshments
Part I - April 20 , Part II - May 4
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Introduction to Imagery and Hypnotherapy
Become aware of your inner strengths and how you can improve your well being. Will include history and demo.
One class only $20.00
April 16th 7:00pm - 9:00pm or April 20th 2:00pm - 4:00pm
E Mail me for more information. Questions?