WEEKLY MENUS
All children in my care are enrolled in the Child Care and Adult Care Food Program (CACFP).
This program helps me provide nutritious meals and snacks to the children I care for.
I am required by CACFP regulations to follow these guidelines daily:
Breakfast always consists of 3 components:
grain, fruit and milk
Lunch always consists of 5 components:
protein, grain, fruit, vegetable and milk
Snack always consists of:
any 2 different components
We follow a weekly menu that follows the FDA guidelines for good nutrition.
The calendar below shows our weekly menu rotation:
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January 2009 |
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1 |
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February 2009 |
2 |
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March 2009 |
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3 |
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S |
M |
T |
W |
Th |
F |
Sa |
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S |
M |
T |
W |
Th |
F |
Sa |
|
S |
M |
T |
W |
Th |
F |
Sa |
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D |
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1 |
2 |
3 |
A |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
A |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
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A |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
B |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
B |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
|
B |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
C |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
C |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
|
C |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
D |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
D |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
|
D |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
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A |
29 |
30 |
31 |
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April 2009 |
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4 |
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May 2009 |
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5 |
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June 2009 |
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6 |
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S |
M |
T |
W |
Th |
F |
Sa |
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S |
M |
T |
W |
Th |
F |
Sa |
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S |
M |
T |
W |
Th |
F |
Sa |
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A |
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1 |
2 |
3 |
4 |
A |
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1 |
2 |
B |
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1 |
2 |
3 |
4 |
5 |
6 |
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B |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
B |
3 |
4 |
5 |
6 |
7 |
8 |
9 |
C |
7 |
8 |
9 |
10 |
11 |
12 |
13 |
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C |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
C |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
D |
14 |
15 |
16 |
17 |
18 |
19 |
20 |
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D |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
D |
17 |
18 |
19 |
20 |
21 |
22 |
23 |
A |
21 |
22 |
23 |
24 |
25 |
26 |
27 |
|
A |
26 |
27 |
28 |
29 |
30 |
|
|
A |
24 |
25 |
26 |
27 |
28 |
29 |
30 |
B |
28 |
29 |
30 |
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B |
31 |
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July 2009 |
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7 |
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August 2009 |
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8 |
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September 2009 |
9 |
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S |
M |
T |
W |
Th |
F |
Sa |
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S |
M |
T |
W |
Th |
F |
Sa |
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S |
M |
T |
W |
Th |
F |
Sa |
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B |
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1 |
2 |
3 |
4 |
B |
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1 |
C |
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1 |
2 |
3 |
4 |
5 |
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C |
5 |
6 |
7 |
8 |
9 |
10 |
11 |
C |
2 |
3 |
4 |
5 |
6 |
7 |
8 |
D |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
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D |
12 |
13 |
14 |
15 |
16 |
17 |
18 |
D |
9 |
10 |
11 |
12 |
13 |
14 |
15 |
A |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
|
A |
19 |
20 |
21 |
22 |
23 |
24 |
25 |
A |
16 |
17 |
18 |
19 |
20 |
21 |
22 |
B |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
|
B |
26 |
27 |
28 |
29 |
30 |
31 |
|
B |
23 |
24 |
25 |
26 |
27 |
28 |
29 |
C |
27 |
28 |
29 |
30 |
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C |
30 |
31 |
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October 2009 |
|
10 |
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November 2009 |
11 |
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December 2009 |
12 |
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S |
M |
T |
W |
Th |
F |
Sa |
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S |
M |
T |
W |
Th |
F |
Sa |
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S |
M |
T |
W |
Th |
F |
Sa |
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C |
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1 |
2 |
3 |
D |
1 |
2 |
3 |
4 |
5 |
6 |
7 |
D |
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1 |
2 |
3 |
4 |
5 |
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D |
4 |
5 |
6 |
7 |
8 |
9 |
10 |
A |
8 |
9 |
10 |
11 |
12 |
13 |
14 |
A |
6 |
7 |
8 |
9 |
10 |
11 |
12 |
|
A |
11 |
12 |
13 |
14 |
15 |
16 |
17 |
B |
15 |
16 |
17 |
18 |
19 |
20 |
21 |
B |
13 |
14 |
15 |
16 |
17 |
18 |
19 |
|
B |
18 |
19 |
20 |
21 |
22 |
23 |
24 |
C |
22 |
23 |
24 |
25 |
26 |
27 |
28 |
C |
20 |
21 |
22 |
23 |
24 |
25 |
26 |
|
C |
25 |
26 |
27 |
28 |
29 |
30 |
31 |
D |
29 |
30 |
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D |
27 |
28 |
29 |
30 |
31 |
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* Day Care Closed |
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Week A |
|||
|
Day |
Breakfast |
Lunch |
PM Snack |
|
Monday |
Bagel Fruit Milk |
Chicken & Rice Fruit Vegetable Milk |
Cookies 100% Juice |
|
Tuesday |
Toast Fruit Milk |
Beef Hot Dog on a Roll Fruit Vegetable Milk |
Trail Mix Water |
|
Wednesday |
Cereal w/ Milk 100% Juice |
Yogurt Crackers Fruit Vegetable Milk |
Pretzels w/ Peanut Butter Water |
|
Thursday |
Waffles Fruit Milk |
Pasta w/ Meaty Spaghetti Sauce Fruit Milk |
Graham Crackers 100% Juice |
|
Friday |
Oatmeal Fruit Milk |
PB & J Sandwich Fruit Vegetable Milk |
Tortilla Chips 100% Juice |
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Week B |
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Day |
Breakfast |
Lunch |
PM Snack |
|
Monday |
Bagel Fruit Milk |
Sloppy Joes on a Bun Fruit Vegetable Milk |
Cookies 100% Juice |
|
Tuesday |
Cereal w/ Milk 100% Juice |
Macaroni & Cheese Fruit Vegetable Milk |
Apple Slices w/ Peanut Butter Water |
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Wednesday |
Toast Fruit Milk |
Chicken Nuggets Crackers French Fries Fruit Milk |
Tortilla Chips 100% Juice |
|
Thursday |
Waffles Fruit Milk |
Bologna Sandwich Fruit Vegetable Milk |
Trail Mix Water |
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Friday |
French Toast Fruit Milk |
Extra Cheesy Pizza Fruit or Vegetable Milk |
Graham Crackers 100% Juice |
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Week C |
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|
Day |
Breakfast |
Lunch |
PM Snack |
|
Monday |
Bagel Fruit Milk |
Grilled Cheese Sandwich Fruit Vegetable Milk |
Cookies 100% Juice |
|
Tuesday |
Toast Fruit Milk |
Chicken & Rice Fruit Vegetable Milk |
Tortilla Chips 100% Juice |
|
Wednesday |
Cereal w/ Milk 100% Juice |
English Muffin Pizzas Fruit Milk |
Pretzels w/ Peanut Butter Water |
|
Thursday |
Waffles Fruit Milk |
Pasta w/ Meat Sauce Fruit Milk |
Trail Mix Water |
|
Friday |
Oatmeal Fruit Milk |
Corn Dogs Fruit Vegetable Milk |
Graham Crackers 100% Juice |
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Week D |
|||
|
Day |
Breakfast |
Lunch |
PM Snack |
|
Monday |
Bagel Fruit Milk |
Hamburger on a Bun French Fries Fruit Milk
|
Cookies 100% Juice |
|
Tuesday |
Waffles Fruit Milk |
Chili Mac & Cheese Fruit Vegetable Milk |
Crackers 100% Juice |
|
Wednesday |
Toast Fruit Milk |
Chicken Nuggets French Fries Crackers Vegetable Milk |
Trail Mix Water |
|
Thursday |
Cereal w/ Milk 100% Juice |
Turkey Sandwich Fruit Vegetable Milk |
Apple Slices w/ Peanut Butter Water |
|
Friday |
French Toast Fruit Water |
Extra Cheesy Pizza Fruit or Vegetable Milk |
Graham Crackers 100% Juice |
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