Entry deadline: Monday, April 22 by 8 a.m.

This year, 2013, entries will be made ONLINE by going to www.sydexsports.com and clicking on “Track Online Meet Entries” . A video tutorial for 1^st time users is available at the same website.

Girls and Boys Coaches from the same School should use the same USER NAME and PASSWORD

Quincy Invitational

Wednesday, 4/24, 2013

Time Schedule

3:30 Coaches Meeting...................To make scratches in press box

SHOT AND DISCUS 4 THROWS NO FINALS

4:00 ...............................Boys Discus

4:00 ...............................Girls Shot

5:30 ...............................Boys Shot

5:30 ...............................Girls Discus

LONG AND TRIPLE JUMPS 4 JUMPS NO FINALS

4:00 ...............................Boys Long Jump Runway #1 CAFETERIA STYLE (1.5 HOURS)

4:00 ...............................Girls Long Jump Runway #2 CAFETERIA STYLE (1.5 HOURS)

5:30 ...............................Boys Triple Jump Runway #1 CAFETERIA STYLE (1.5 HOURS)

5:30 ...............................Girls Triple Jump Runway #2 CAFETERIA STYLE (1.5 HOURS)

4:00 ...............................Boys High Jump (3 ALIVE) Starting height_____________

6:00 ...............................Girls High Jump (3 ALIVE) Starting height_____________

4:00 ...............................Pole Vault (5 ALIVE) Starting height_____________

FINAL VS. TIME 4:30

Dale Hendren Open Mile

Girls 3200 Meter Relay

Boys 3200 Meter Relay

Girls 400 Meter Relay

Boys 400 Meter Relay

Girls 3200 Meter Run

Boys 3200 Meter Run

Girls 100 Meter High Hurdles

Boys 110 Meter High Hurdles

Girls 100 Meter Dash

Boys 100 Meter Dash

Girls 800 Meter Run

Boys 800 Meter Run

Girls 800 Meter Relay

Boys 800 Meter Relay

Girls 400 Meter Dash

Boys 400 Meter Dash

Girls 300 Meter Low Hurdles

Boys 300 Meter Int. Hurdles

Girls 1600 Meter Run

Boys 1600 Meter Run

Girls 200 Meter Dash

Boys 200 Meter Dash

Girls 1600 Meter Relay

Boys 1600 Meter Relay